Habit
How long does it take to build a habit? Some Doctors say 3 times.
I don’t think so.
Tell a 7 year old . . .3 times to Pick Up Your Backpack and put it in your room.
It didn’t work with my now grown kids and it isn’t working with the 7 year old grandson.
But does it take less effort to stop a habit?
Hmmm, Smoking? Yes it takes a lot more.
Eating. . .A whole lot more.
Doing the exercise that the Doc wants me to do. Sigh yes it takes a lot to start that habit and very little to stop it.
So today I will start a habit. (If you announce it will it make it happen any easier?)
I will Hug my hubby at some point each day when he least expects it.
Start a habit that doesn’t create Fat, Lung disease, or $ problems.
Start it today.
P.S. the picture is a slight nod to my Catholic upbringing. Now that is a Habit I broke!
1 comment:
So how are we doing with the habit?
I am 38 and still trying to form the habit of putting away my shoes, clothes, purse, and now tools and beads. I think I will give up and accept my clutter as a part of me ;)
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